What? Where? How? Outcome?
Treatment aims
What? Where? How? Outcome?
1 Improve quality of the diet and immune response
GIT (& Immune system)
Decrease sugar, dairy, processed food consumption.
Enhance B12 absorption in the diet.
Identify and avoid food allergens and/or intolerances.
Lower vegetable intake to decrease fibre in the diet (Zhang et al., 2020).
Decreased bloating, fermentation, and inflammation (Zuvarox & Belletieri, 2021).
Better digestion and decreased constipation (Connor et al., 2022).
Enhanced energy levels, decreased fatigue (Tardy et al., 2020)
2 Improve digestion and increase digestive secretion
Upper GI
Increase vagal nerve stimulation and PSNS activation -
--> increase HCl, PE and biliary secretions, glandular secretion and bowel movements (Breit et al., 2018) - eating smaller meals
Balance sIgA production (Pietrzak et al., 2020).
Enhanced breakdown and absorption of food - increased energy and decreased fatigue by signal transmission through the gut-brain axis (Bercik, 2020).
Decreased bloating and constipation (Bercik, 2020).
Reduce fullness and heaviness in the stomach, enhance satiety (Breit et al., 2020).
3 Stress reduction NS, GIT Regulate NT levels:
Increase glutamic acid to increase GABA (Yang et al., 2021).
Increase tryptophan to regulate and increase serotonin levels through SSRIs (Mittal et al., 2017).
HPA axis regulation (Sheng et al., 2021; Tapp et al., 2019).
Reduce bloating and digestive issues (Mittal et al., 2017).
Reduce fatigue, increase energy levels.
Decrease stress in the body by HPA regulation (Stephens, 2012).
Holistic understanding
John, a 45-year-old man is presenting with several complaints which involve his gastrointestinal tract and central nervous system the latter related to his mental state. Upon physical examination, John presented with possible signs of nutrient deficiency demonstrated with vertical ridging on his nails and pale quivering tongue ADDIN EN.CITE <EndNote><Cite><Author>Singal</Author><Year>2015</Year><RecNum>108</RecNum><DisplayText>(Singal & Arora, 2015)</DisplayText><record><rec-number>108</rec-number><foreign-keys><key app="EN" db-id="t0zzsvwe8s9wphepfx75dd50tw9p5z9wxzvp" timestamp="1666676997">108</key></foreign-keys><ref-type name="Journal Article">17</ref-type><contributors><authors><author>Singal, A.</author><author>Arora, R.</author></authors></contributors><auth-address>Department of Dermatology and STD, University College of Medical Sciences and Guru Teg Bahadur Hospital, University of Delhi, New Delhi, India.</auth-address><titles><title>Nail as a window of systemic diseases</title><secondary-title>Indian Dermatol Online J</secondary-title></titles><periodical><full-title>Indian Dermatol Online J</full-title></periodical><pages>67-74</pages><volume>6</volume><number>2</number><edition>2015/03/31</edition><keywords><keyword>Matrix</keyword><keyword>nail</keyword><keyword>nail bed</keyword><keyword>nail plate</keyword><keyword>nail unit</keyword><keyword>systemic diseases</keyword></keywords><dates><year>2015</year><pub-dates><date>Mar-Apr</date></pub-dates></dates><isbn>2229-5178 (Print)
2229-5178</isbn><accession-num>25821724</accession-num><urls></urls><custom2>PMC4375768</custom2><electronic-resource-num>10.4103/2229-5178.153002</electronic-resource-num><remote-database-provider>NLM</remote-database-provider><language>eng</language></record></Cite></EndNote>(Singal & Arora, 2015). His BMI was 27.8 which puts him in the overweight range ADDIN EN.CITE <EndNote><Cite><Author>Weir</Author><Year>2022</Year><RecNum>110</RecNum><DisplayText>(Weir & Jan, 2022)</DisplayText><record><rec-number>110</rec-number><foreign-keys><key app="EN" db-id="t0zzsvwe8s9wphepfx75dd50tw9p5z9wxzvp" timestamp="1666677521">110</key></foreign-keys><ref-type name="Book Section">5</ref-type><contributors><authors><author>Weir, C. B.</author><author>Jan, A.</author></authors></contributors><auth-address>Michigan State University/Mclaren
Drexel University</auth-address><titles><title>BMI Classification Percentile And Cut Off Points</title><secondary-title>StatPearls</secondary-title></titles><dates><year>2022</year></dates><pub-location>Treasure Island (FL)</pub-location><publisher>StatPearls Publishing
Copyright 2022, StatPearls Publishing LLC.</publisher><accession-num>31082114</accession-num><urls></urls><language>eng</language></record></Cite></EndNote>(Weir & Jan, 2022), and his cardiovascular readings (heart rate and blood pressure) were elevated at 76BPM and 140/90mMHg (hypertensive) ADDIN EN.CITE <EndNote><Cite><Author>Iqbal</Author><Year>2022</Year><RecNum>111</RecNum><DisplayText>(Iqbal & Jamal, 2022)</DisplayText><record><rec-number>111</rec-number><foreign-keys><key app="EN" db-id="t0zzsvwe8s9wphepfx75dd50tw9p5z9wxzvp" timestamp="1666677701">111</key></foreign-keys><ref-type name="Book Section">5</ref-type><contributors><authors><author>Iqbal, A. M.</author><author>Jamal, S. F.</author></authors></contributors><auth-address>Oak Hill Hospital, Brooksville, FL
National institute of Cardiovascular Diseases, Karachi, Pakistan.</auth-address><titles><title>Essential Hypertension</title><secondary-title>StatPearls</secondary-title></titles><dates><year>2022</year></dates><pub-location>Treasure Island (FL)</pub-location><publisher>StatPearls Publishing
Copyright 2022, StatPearls Publishing LLC.</publisher><accession-num>30969681</accession-num><urls></urls><language>eng</language></record></Cite></EndNote>(Iqbal & Jamal, 2022).
Johns issues started three years ago when he was diagnosed with gastro-oesophageal reflux disease (GORD) and was prescribed Nexium, a proton pump inhibitor (PPI) which helped his symptoms. It is suspected that the ongoing use of this medication may be linked to his current complaints due to the reduction of stomach acidity ADDIN EN.CITE <EndNote><Cite><Author>Heidelbaugh</Author><Year>2013</Year><RecNum>112</RecNum><DisplayText>(Heidelbaugh, 2013)</DisplayText><record><rec-number>112</rec-number><foreign-keys><key app="EN" db-id="t0zzsvwe8s9wphepfx75dd50tw9p5z9wxzvp" timestamp="1666677826">112</key></foreign-keys><ref-type name="Journal Article">17</ref-type><contributors><authors><author>Heidelbaugh, J. J.</author></authors></contributors><auth-address>University of Michigan, Ypsilanti Health Center, 200 Arnet Suite 200, Ypsilanti, MI 48198, USA.</auth-address><titles><title>Proton pump inhibitors and risk of vitamin and mineral deficiency: evidence and clinical implications</title><secondary-title>Ther Adv Drug Saf</secondary-title></titles><periodical><full-title>Ther Adv Drug Saf</full-title></periodical><pages>125-33</pages><volume>4</volume><number>3</number><edition>2013/06/01</edition><keywords><keyword>antisecretory therapy</keyword><keyword>calcium</keyword><keyword>iron</keyword><keyword>magnesium</keyword><keyword>mineral deficiency proton pump inhibitor(s)</keyword><keyword>vitamin B12</keyword><keyword>vitamin C</keyword><keyword>vitamin deficiency</keyword><keyword>preparing this article.</keyword></keywords><dates><year>2013</year><pub-dates><date>Jun</date></pub-dates></dates><isbn>2042-0986 (Print)
2042-0986</isbn><accession-num>25083257</accession-num><urls></urls><custom2>PMC4110863</custom2><electronic-resource-num>10.1177/2042098613482484</electronic-resource-num><remote-database-provider>NLM</remote-database-provider><language>eng</language></record></Cite></EndNote>(Heidelbaugh, 2013). PPIs are a class of drugs that are the standard of care for patients presenting with GORD. They help alleviate the symptoms of GORD by reducing the hydrochloric acid being produced in the stomach ADDIN EN.CITE <EndNote><Cite><Author>Shin</Author><Year>2008</Year><RecNum>113</RecNum><DisplayText>(Shin & Sachs, 2008)</DisplayText><record><rec-number>113</rec-number><foreign-keys><key app="EN" db-id="t0zzsvwe8s9wphepfx75dd50tw9p5z9wxzvp" timestamp="1666677956">113</key></foreign-keys><ref-type name="Journal Article">17</ref-type><contributors><authors><author>Shin, J. M.</author><author>Sachs, G.</author></authors></contributors><auth-address>Membrane Biology, David Geffen School of Medicine, University of California at Los Angeles, Room 324, Building 113, 11301 Wilshire Boulevard, Los Angeles, CA 90073, USA.</auth-address><titles><title>Pharmacology of proton pump inhibitors</title><secondary-title>Curr Gastroenterol Rep</secondary-title></titles><periodical><full-title>Curr Gastroenterol Rep</full-title></periodical><pages>528-34</pages><volume>10</volume><number>6</number><edition>2008/11/14</edition><keywords><keyword>Animals</keyword><keyword>Antacids/*pharmacology</keyword><keyword>Anti-Ulcer Agents/*pharmacology</keyword><keyword>Esophagitis/drug therapy</keyword><keyword>Gastric Acid/metabolism</keyword><keyword>Gastroesophageal Reflux/drug therapy</keyword><keyword>Humans</keyword><keyword>Parietal Cells, Gastric/drug effects/metabolism</keyword><keyword>Peptic Ulcer/drug therapy</keyword><keyword>Proton Pump Inhibitors/*pharmacology</keyword></keywords><dates><year>2008</year><pub-dates><date>Dec</date></pub-dates></dates><isbn>1522-8037 (Print)
1522-8037</isbn><accession-num>19006606</accession-num><urls></urls><custom2>PMC2855237</custom2><custom6>NIHMS189138 reported.</custom6><electronic-resource-num>10.1007/s11894-008-0098-4</electronic-resource-num><remote-database-provider>NLM</remote-database-provider><language>eng</language></record></Cite></EndNote>(Shin & Sachs, 2008). This provides relief to the patient; however, long-term use can cause issues with nutrient digestion and uptake ADDIN EN.CITE <EndNote><Cite><Author>Heidelbaugh</Author><Year>2013</Year><RecNum>112</RecNum><DisplayText>(Heidelbaugh, 2013)</DisplayText><record><rec-number>112</rec-number><foreign-keys><key app="EN" db-id="t0zzsvwe8s9wphepfx75dd50tw9p5z9wxzvp" timestamp="1666677826">112</key></foreign-keys><ref-type name="Journal Article">17</ref-type><contributors><authors><author>Heidelbaugh, J. J.</author></authors></contributors><auth-address>University of Michigan, Ypsilanti Health Center, 200 Arnet Suite 200, Ypsilanti, MI 48198, USA.</auth-address><titles><title>Proton pump inhibitors and risk of vitamin and mineral deficiency: evidence and clinical implications</title><secondary-title>Ther Adv Drug Saf</secondary-title></titles><periodical><full-title>Ther Adv Drug Saf</full-title></periodical><pages>125-33</pages><volume>4</volume><number>3</number><edition>2013/06/01</edition><keywords><keyword>antisecretory therapy</keyword><keyword>calcium</keyword><keyword>iron</keyword><keyword>magnesium</keyword><keyword>mineral deficiency proton pump inhibitor(s)</keyword><keyword>vitamin B12</keyword><keyword>vitamin C</keyword><keyword>vitamin deficiency</keyword><keyword>preparing this article.</keyword></keywords><dates><year>2013</year><pub-dates><date>Jun</date></pub-dates></dates><isbn>2042-0986 (Print)
2042-0986</isbn><accession-num>25083257</accession-num><urls></urls><custom2>PMC4110863</custom2><electronic-resource-num>10.1177/2042098613482484</electronic-resource-num><remote-database-provider>NLM</remote-database-provider><language>eng</language></record></Cite></EndNote>(Heidelbaugh, 2013). Nutrients of concern are protein which requires an acidic environment for the enzyme pepsinogen to be cleaved into the active form of pepsin, B12 requires intrinsic factor, folate, zinc, magnesium and iron PEVuZE5vdGU+PENpdGU+PEF1dGhvcj5LaWVsYTwvQXV0aG9yPjxZZWFyPjIwMTY8L1llYXI+PFJl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ADDIN EN.CITE PEVuZE5vdGU+PENpdGU+PEF1dGhvcj5LaWVsYTwvQXV0aG9yPjxZZWFyPjIwMTY8L1llYXI+PFJl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ADDIN EN.CITE.DATA (Heda et al., 2022; Kiela & Ghishan, 2016). An analysis of Johns 24hr food recall revealed a low intake of zinc (92% RDI), selenium (82% RDI) and magnesium (90% RDI). Johns slightly lowered intake of minerals and poor absorption could explain his ridged nails and elevated blood pressure, furthermore, the result of the Zinc Tally Test points to deficiency PEVuZE5vdGU+PENpdGU+PEF1dGhvcj5TaW5nYWw8L0F1dGhvcj48WWVhcj4yMDE1PC9ZZWFyPjxS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ADDIN EN.CITE PEVuZE5vdGU+PENpdGU+PEF1dGhvcj5TaW5nYWw8L0F1dGhvcj48WWVhcj4yMDE1PC9ZZWFyPjxS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ADDIN EN.CITE.DATA (Champagne, 2008; Singal & Arora, 2015; Zdilla et al., 2016). Another finding of the recall was that ~40% of johns energy comes from fat, this could exacerbate symptoms of GORD as it delays gastric emptying PEVuZE5vdGU+PENpdGU+PEF1dGhvcj5MaXR0bGU8L0F1dGhvcj48WWVhcj4yMDA3PC9ZZWFyPjxS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 EN.CITE PEVuZE5vdGU+PENpdGU+PEF1dGhvcj5MaXR0bGU8L0F1dGhvcj48WWVhcj4yMDA3PC9ZZWFyPjxS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 EN.CITE.DATA (Little et al., 2007). lastly, on the topic of fat, John has a very low intake of omega-3 which has implications for his mental health and cardiovascular function PEVuZE5vdGU+PENpdGU+PEF1dGhvcj5NY05hbWFyYTwvQXV0aG9yPjxZZWFyPjIwMTk8L1llYXI+
PFJlY051bT4xMjE8L1JlY051bT48RGlzcGxheVRleHQ+KEphaW4gZXQgYWwuLCAyMDE1OyBNY05h
bWFyYSAmYW1wOyBBbG1laWRhLCAyMDE5KTwvRGlzcGxheVRleHQ+PHJlY29yZD48cmVjLW51bWJl
cj4xMjE8L3JlYy1udW1iZXI+PGZvcmVpZ24ta2V5cz48a2V5IGFwcD0iRU4iIGRiLWlkPSJ0MHp6
c3Z3ZThzOXdwaGVwZng3NWRkNTB0dzlwNXo5d3h6dnAiIHRpbWVzdGFtcD0iMTY2NjY3OTY3MSI+
MTIxPC9rZXk+PC9mb3JlaWduLWtleXM+PHJlZi10eXBlIG5hbWU9IkpvdXJuYWwgQXJ0aWNsZSI+
MTc8L3JlZi10eXBlPjxjb250cmlidXRvcnM+PGF1dGhvcnM+PGF1dGhvcj5NY05hbWFyYSwgUi4g
Sy48L2F1dGhvcj48YXV0aG9yPkFsbWVpZGEsIEQuIE0uPC9hdXRob3I+PC9hdXRob3JzPjwvY29u
dHJpYnV0b3JzPjxhdXRoLWFkZHJlc3M+RnJvbSB0aGUgRGVwYXJ0bWVudCBvZiBQc3ljaGlhdHJ5
IGFuZCBCZWhhdmlvcmFsIE5ldXJvc2NpZW5jZSwgVW5pdmVyc2l0eSBvZiBDaW5jaW5uYXRpIENv
bGxlZ2Ugb2YgTWVkaWNpbmUgKERyLiBNY05hbWFyYSk7IERpdmlzaW9uIG9mIENoaWxkIGFuZCBB
ZG9sZXNjZW50IFBzeWNoaWF0cnksIENpbmNpbm5hdGkgQ2hpbGRyZW4mYXBvcztzIEhvc3BpdGFs
IE1lZGljYWwgQ2VudGVyLCBDaW5jaW5uYXRpLCBPSCAoRHIuIEFsbWVpZGEpLjwvYXV0aC1hZGRy
ZXNzPjx0aXRsZXM+PHRpdGxlPk9tZWdhLTMgUG9seXVuc2F0dXJhdGVkIEZhdHR5IEFjaWQgRGVm
aWNpZW5jeSBhbmQgUHJvZ3Jlc3NpdmUgTmV1cm9wYXRob2xvZ3kgaW4gUHN5Y2hpYXRyaWMgRGlz
b3JkZXJzOiBBIFJldmlldyBvZiBUcmFuc2xhdGlvbmFsIEV2aWRlbmNlIGFuZCBDYW5kaWRhdGUg
TWVjaGFuaXNtczwvdGl0bGU+PHNlY29uZGFyeS10aXRsZT5IYXJ2IFJldiBQc3ljaGlhdHJ5PC9z
ZWNvbmRhcnktdGl0bGU+PC90aXRsZXM+PHBlcmlvZGljYWw+PGZ1bGwtdGl0bGU+SGFydiBSZXYg
UHN5Y2hpYXRyeTwvZnVsbC10aXRsZT48L3BlcmlvZGljYWw+PHBhZ2VzPjk0LTEwNzwvcGFnZXM+
PHZvbHVtZT4yNzwvdm9sdW1lPjxudW1iZXI+MjwvbnVtYmVyPjxlZGl0aW9uPjIwMTkvMDEvMTI8
L2VkaXRpb24+PGtleXdvcmRzPjxrZXl3b3JkPkFuaW1hbHM8L2tleXdvcmQ+PGtleXdvcmQ+KkRl
ZmljaWVuY3kgRGlzZWFzZXMvZGlldCB0aGVyYXB5L3BhdGhvbG9neTwva2V5d29yZD48a2V5d29y
ZD4qRmF0dHkgQWNpZHMsIE9tZWdhLTMvYWRtaW5pc3RyYXRpb24gJmFtcDsgZG9zYWdlL2RlZmlj
aWVuY3k8L2tleXdvcmQ+PGtleXdvcmQ+KkdyYXkgTWF0dGVyL2RydWcgZWZmZWN0cy9tZXRhYm9s
aXNtL3BhdGhvbG9neTwva2V5d29yZD48a2V5d29yZD5IdW1hbnM8L2tleXdvcmQ+PGtleXdvcmQ+
Kk1lbnRhbCBEaXNvcmRlcnMvZGlldCB0aGVyYXB5L21ldGFib2xpc20vcGF0aG9sb2d5PC9rZXl3
b3JkPjxrZXl3b3JkPipXaGl0ZSBNYXR0ZXIvZHJ1ZyBlZmZlY3RzL21ldGFib2xpc20vcGF0aG9s
b2d5PC9rZXl3b3JkPjwva2V5d29yZHM+PGRhdGVzPjx5ZWFyPjIwMTk8L3llYXI+PHB1Yi1kYXRl
cz48ZGF0ZT5NYXIvQXByPC9kYXRlPjwvcHViLWRhdGVzPjwvZGF0ZXM+PGlzYm4+MTA2Ny0zMjI5
IChQcmludCkmI3hEOzEwNjctMzIyOTwvaXNibj48YWNjZXNzaW9uLW51bT4zMDYzMzAxMDwvYWNj
ZXNzaW9uLW51bT48dXJscz48L3VybHM+PGN1c3RvbTI+UE1DNjQxMTQ0MTwvY3VzdG9tMj48Y3Vz
dG9tNj5OSUhNUzk2Mjc1MDwvY3VzdG9tNj48ZWxlY3Ryb25pYy1yZXNvdXJjZS1udW0+MTAuMTA5
Ny9ocnAuMDAwMDAwMDAwMDAwMDE5OTwvZWxlY3Ryb25pYy1yZXNvdXJjZS1udW0+PHJlbW90ZS1k
YXRhYmFzZS1wcm92aWRlcj5OTE08L3JlbW90ZS1kYXRhYmFzZS1wcm92aWRlcj48bGFuZ3VhZ2U+
ZW5nPC9sYW5ndWFnZT48L3JlY29yZD48L0NpdGU+PENpdGU+PEF1dGhvcj5KYWluPC9BdXRob3I+
PFllYXI+MjAxNTwvWWVhcj48UmVjTnVtPjEyMjwvUmVjTnVtPjxyZWNvcmQ+PHJlYy1udW1iZXI+
MTIyPC9yZWMtbnVtYmVyPjxmb3JlaWduLWtleXM+PGtleSBhcHA9IkVOIiBkYi1pZD0idDB6enN2
d2U4czl3cGhlcGZ4NzVkZDUwdHc5cDV6OXd4enZwIiB0aW1lc3RhbXA9IjE2NjY2Nzk3MDciPjEy
Mjwva2V5PjwvZm9yZWlnbi1rZXlzPjxyZWYtdHlwZSBuYW1lPSJKb3VybmFsIEFydGljbGUiPjE3
PC9yZWYtdHlwZT48Y29udHJpYnV0b3JzPjxhdXRob3JzPjxhdXRob3I+SmFpbiwgQS4gUC48L2F1
dGhvcj48YXV0aG9yPkFnZ2Fyd2FsLCBLLiBLLjwvYXV0aG9yPjxhdXRob3I+WmhhbmcsIFAuIFku
PC9hdXRob3I+PC9hdXRob3JzPjwvY29udHJpYnV0b3JzPjxhdXRoLWFkZHJlc3M+RGVwYXJ0bWVu
dCBvZiBNZWRpY2luZSwgTUdJTVMsIFdhcmRoYSwgSW5kaWEuIG13bGo1MjFAMTYzLmNvbS48L2F1
dGgtYWRkcmVzcz48dGl0bGVzPjx0aXRsZT5PbWVnYS0zIGZhdHR5IGFjaWRzIGFuZCBjYXJkaW92
YXNjdWxhciBkaXNlYXNlPC90aXRsZT48c2Vjb25kYXJ5LXRpdGxlPkV1ciBSZXYgTWVkIFBoYXJt
YWNvbCBTY2k8L3NlY29uZGFyeS10aXRsZT48L3RpdGxlcz48cGVyaW9kaWNhbD48ZnVsbC10aXRs
ZT5FdXIgUmV2IE1lZCBQaGFybWFjb2wgU2NpPC9mdWxsLXRpdGxlPjwvcGVyaW9kaWNhbD48cGFn
ZXM+NDQxLTU8L3BhZ2VzPjx2b2x1bWU+MTk8L3ZvbHVtZT48bnVtYmVyPjM8L251bWJlcj48ZWRp
dGlvbj4yMDE1LzAyLzI4PC9lZGl0aW9uPjxrZXl3b3Jkcz48a2V5d29yZD5BbWVyaWNhbiBIZWFy
dCBBc3NvY2lhdGlvbjwva2V5d29yZD48a2V5d29yZD5BbmltYWxzPC9rZXl3b3JkPjxrZXl3b3Jk
PkNhcmRpb3Zhc2N1bGFyIERpc2Vhc2VzL2Jsb29kLypkaWFnbm9zaXMvKnByZXZlbnRpb24gJmFt
cDsgY29udHJvbDwva2V5d29yZD48a2V5d29yZD4qRGlldGFyeSBTdXBwbGVtZW50czwva2V5d29y
ZD48a2V5d29yZD5Eb2Nvc2FoZXhhZW5vaWMgQWNpZHMvYWRtaW5pc3RyYXRpb24gJmFtcDsgZG9z
YWdlPC9rZXl3b3JkPjxrZXl3b3JkPkVpY29zYXBlbnRhZW5vaWMgQWNpZC9hZG1pbmlzdHJhdGlv
biAmYW1wOyBkb3NhZ2U8L2tleXdvcmQ+PGtleXdvcmQ+RmF0dHkgQWNpZHMsIE9tZWdhLTMvKmFk
bWluaXN0cmF0aW9uICZhbXA7IGRvc2FnZTwva2V5d29yZD48a2V5d29yZD5IdW1hbnM8L2tleXdv
cmQ+PGtleXdvcmQ+TGlwb3Byb3RlaW5zLCBMREwvbWV0YWJvbGlzbTwva2V5d29yZD48a2V5d29y
ZD5NYWxlPC9rZXl3b3JkPjxrZXl3b3JkPlJhbmRvbWl6ZWQgQ29udHJvbGxlZCBUcmlhbHMgYXMg
VG9waWMvbWV0aG9kczwva2V5d29yZD48a2V5d29yZD5Vbml0ZWQgU3RhdGVzPC9rZXl3b3JkPjwv
a2V5d29yZHM+PGRhdGVzPjx5ZWFyPjIwMTU8L3llYXI+PC9kYXRlcz48aXNibj4xMTI4LTM2MDI8
L2lzYm4+PGFjY2Vzc2lvbi1udW0+MjU3MjA3MTY8L2FjY2Vzc2lvbi1udW0+PHVybHM+PC91cmxz
PjxyZW1vdGUtZGF0YWJhc2UtcHJvdmlkZXI+TkxNPC9yZW1vdGUtZGF0YWJhc2UtcHJvdmlkZXI+
PGxhbmd1YWdlPmVuZzwvbGFuZ3VhZ2U+PC9yZWNvcmQ+PC9DaXRlPjwvRW5kTm90ZT5=
ADDIN EN.CITE PEVuZE5vdGU+PENpdGU+PEF1dGhvcj5NY05hbWFyYTwvQXV0aG9yPjxZZWFyPjIwMTk8L1llYXI+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=
ADDIN EN.CITE.DATA (Jain et al., 2015; McNamara & Almeida, 2019). Johns stool was reported as yellow, which suggests low bile secretion or low bilirubin, this could be due to low cholecystokinin secretion from low HCl in the chyme or another biliary system condition ADDIN EN.CITE <EndNote><Cite><Author>Beckingham</Author><Year>2001</Year><RecNum>120</RecNum><DisplayText>(Beckingham & Ryder, 2001)</DisplayText><record><rec-number>120</rec-number><foreign-keys><key app="EN" db-id="t0zzsvwe8s9wphepfx75dd50tw9p5z9wxzvp" timestamp="1666679359">120</key></foreign-keys><ref-type name="Journal Article">17</ref-type><contributors><authors><author>Beckingham, I. J.</author><author>Ryder, S. D.</author></authors></contributors><auth-address>Department of Surgery, Queen's Medical Center, Nottingham, UK. Ian.beckingham@nottingham.ac.uk</auth-address><titles><title>ABC of diseases of liver, pancreas, and biliary system. Investigation of liver and biliary disease</title><secondary-title>Bmj</secondary-title></titles><periodical><full-title>Bmj</full-title></periodical><pages>33-6</pages><volume>322</volume><number>7277</number><edition>2001/01/05</edition><keywords><keyword>Bile Ducts/diagnostic imaging</keyword><keyword>Biliary Tract Diseases/*diagnosis</keyword><keyword>Biomarkers/blood</keyword><keyword>Biopsy, Needle</keyword><keyword>Blood Coagulation Factors/analysis</keyword><keyword>Blood Proteins/analysis</keyword><keyword>Cholangiography</keyword><keyword>Humans</keyword><keyword>Jaundice/diagnosis</keyword><keyword>Liver/diagnostic imaging</keyword><keyword>Liver Diseases/*diagnosis</keyword><keyword>Liver Function Tests</keyword><keyword>Magnetic Resonance Imaging</keyword><keyword>Tomography, X-Ray Computed</keyword><keyword>Ultrasonography</keyword></keywords><dates><year>2001</year><pub-dates><date>Jan 6</date></pub-dates></dates><isbn>0959-8138 (Print)
0959-8138</isbn><accession-num>11141153</accession-num><urls></urls><custom2>PMC1119305</custom2><electronic-resource-num>10.1136/bmj.322.7277.33</electronic-resource-num><remote-database-provider>NLM</remote-database-provider><language>eng</language></record></Cite></EndNote>(Beckingham & Ryder, 2001; Zuvarox & Belletieri, 2021). Furthermore, John spoke of malodourous floating stool which could indicate irritable bowel syndrome or insufficient pancreatic exocrine function PEVuZE5vdGU+PENpdGU+PEF1dGhvcj5Cb3VjaG91Y2hhPC9BdXRob3I+PFllYXI+MjAxNTwvWWVh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ADDIN EN.CITE PEVuZE5vdGU+PENpdGU+PEF1dGhvcj5Cb3VjaG91Y2hhPC9BdXRob3I+PFllYXI+MjAxNTwvWWVh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ADDIN EN.CITE.DATA (Bouchoucha et al., 2015; Struyvenberg et al., 2017).
The initial diagnosis of GORD may have been made based on the symptoms of frequent epigastric pain and burning which is shared with other upper gastrointestinal conditions like gastritis, which is also helped with the use of PPIs. John has been referred for an endoscopy which will be able to rule out other causes of his symptoms, for example, helicobacter pylori infection, peptic ulcers, and adenocarcinomas and also test the pH of the stomach to determine whether hydrochloric acid is a problem PEVuZE5vdGU+PENpdGU+PEF1dGhvcj5TaGFoZWVuPC9BdXRob3I+PFllYXI+MjAxMjwvWWVhcj48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ADDIN EN.CITE PEVuZE5vdGU+PENpdGU+PEF1dGhvcj5TaGFoZWVuPC9BdXRob3I+PFllYXI+MjAxMjwvWWVhcj48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ADDIN EN.CITE.DATA (Shaheen et al., 2012; Stanciu et al., 2007). Other investigations like food allergy and intolerances are advised to rule them out. These further investigations would help in the determination of Johns underlying pathology and provide better outcomes.
References
Beckingham, I. J., & Ryder, S. D. (2001, Jan 6). ABC of diseases of liver, pancreas, and biliary system. Investigation of liver and biliary disease. Bmj, 322(7277), 33-36. https://doi.org/10.1136/bmj.322.7277.33
Bercik, P. (2020). The Brain-gut -microbiome axis and irritable bowel syndrome. Gastroenterology & Hepatology, 16(6), 322-324. https://www.gastroenterologyandhepatology.net/archives/june-2020/the-brain-gut-microbiome-axis-and-irritable-bowel-syndrome/Bouchoucha, M., Devroede, G., & Benamouzig, R. (2015, Aug). Are floating stools associated with specific functional bowel disorders? Eur J Gastroenterol Hepatol, 27(8), 968-973. https://doi.org/10.1097/meg.0000000000000380
Breit, S., Kupferberg, A., Rogler, G, & Hasler, G. (2018). Vagus Nerve as modulator of the Brain-gut axis in psychiatric and inflammatory disorders. Front. Psychiatry, 9. https://doi.org/10.3389/fpsyt.2018.00044Champagne, C. M. (2008, Apr-May). Magnesium in hypertension, cardiovascular disease, metabolic syndrome, and other conditions: a review. Nutr Clin Pract, 23(2), 142-151. https://doi.org/10.1177/0884533608314533
Connor, F., Salvatore, S., DAuria, E., Baldassarre, M. E., Acunzo, M., Di Bella, G., Farella, I., et al. (2022). Cows Milk Allergy-Associated Constipation: When to Look for It? A Narrative Review.Nutrients,14(6), 1317. http://dx.doi.org/10.3390/nu14061317Heda, R., Toro, F., & Tombazzi, C. R. (2022). Physiology, Pepsin. In StatPearls. StatPearls Publishing
Copyright 2022, StatPearls Publishing LLC.
Heidelbaugh, J. J. (2013, Jun). Proton pump inhibitors and risk of vitamin and mineral deficiency: evidence and clinical implications. Ther Adv Drug Saf, 4(3), 125-133. https://doi.org/10.1177/2042098613482484
Iqbal, A. M., & Jamal, S. F. (2022). Essential Hypertension. In StatPearls. StatPearls Publishing
Copyright 2022, StatPearls Publishing LLC.
Jain, A. P., Aggarwal, K. K., & Zhang, P. Y. (2015). Omega-3 fatty acids and cardiovascular disease. Eur Rev Med Pharmacol Sci, 19(3), 441-445.
Kiela, P. R., & Ghishan, F. K. (2016, Apr). Physiology of Intestinal Absorption and Secretion. Best Pract Res Clin Gastroenterol, 30(2), 145-159. https://doi.org/10.1016/j.bpg.2016.02.007
Little, T. J., Horowitz, M., & Feinle-Bisset, C. (2007, Sep). Modulation by high-fat diets of gastrointestinal function and hormones associated with the regulation of energy intake: implications for the pathophysiology of obesity. Am J Clin Nutr, 86(3), 531-541. https://doi.org/10.1093/ajcn/86.3.531
McNamara, R. K., & Almeida, D. M. (2019, Mar/Apr). Omega-3 Polyunsaturated Fatty Acid Deficiency and Progressive Neuropathology in Psychiatric Disorders: A Review of Translational Evidence and Candidate Mechanisms. Harv Rev Psychiatry, 27(2), 94-107. https://doi.org/10.1097/hrp.0000000000000199Mittal, R., Debs, L. H., Patel, A. P., Nguyen, D., Patel, K., O'Connor, G., Grati, M., Mittal, J., Yan, D., Eshraghi, A. A., Deo, S. K., Daunert, S., & Liu, X. Z. (2017). Neurotransmitters: The Critical Modulators Regulating Gut-Brain Axis.Journal of cellular physiology,232(9), 23592372. https://doi.org/10.1002/jcp.25518Pietrzak, B., Tomela, K., Olejnik-Schmidt, A., Mackiewicz, A., & Schmidt, M. (2020). Secretory IgA in Intestinal Mucosal Secretions as an Adaptive Barrier against Microbial Cells.International journal of molecular sciences,21(23), 9254. https://doi.org/10.3390/ijms21239254Shaheen, N. J., Weinberg, D. S., Denberg, T. D., Chou, R., Qaseem, A., & Shekelle, P. (2012, Dec 4). Upper endoscopy for gastroesophageal reflux disease: best practice advice from the clinical guidelines committee of the American College of Physicians. Ann Intern Med, 157(11), 808-816. https://doi.org/10.7326/0003-4819-157-11-201212040-00008
Sheng, J. A., Bales, N. J., Myers, S. A., Bautista A., I., Roueinfar, M., Hale, T. M., & Handa, R. J. (2021). The hypothalamic-pituitary-adrenal axis: development, programming actions of hormones and maternal-fetal interactions. Front Behav. Neurosci. https://doi.org/10.3389/fnbeh.2020.601939Shin, J. M., & Sachs, G. (2008, Dec). Pharmacology of proton pump inhibitors. Curr Gastroenterol Rep, 10(6), 528-534. https://doi.org/10.1007/s11894-008-0098-4
Singal, A., & Arora, R. (2015, Mar-Apr). Nail as a window of systemic diseases. Indian Dermatol Online J, 6(2), 67-74. https://doi.org/10.4103/2229-5178.153002
Stanciu, C., Trifan, A., Mihailovici, S., & Cojocariu, C. (2007, Jan-Mar). Endoscopic diagnosis of Helicobacter pylori in patients with bleeding peptic ulcers. Rev Med Chir Soc Med Nat Iasi, 111(1), 57-64.
Stephens, M. A., & Wand, G. (2012). Stress and the HPA axis: role of glucocorticoids in alcohol dependence.Alcohol research:current reviews,34(4), 468483. HYPERLINK "https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3860380/" https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3860380/
Struyvenberg, M. R., Martin, C. R., & Freedman, S. D. (2017, Feb 10). Practical guide to exocrine pancreatic insufficiency - Breaking the myths. BMC Med, 15(1), 29. https://doi.org/10.1186/s12916-017-0783-y
Tapp, Z., Godbout, J. P., & Kokiko-Cochran, O. N. (2019). A tilted axis: Maladaptive inflammation and HPA axis disfunction contribute to consequences of TBI. Front. Neurol. https://doi.org/10.3389/fneur.2019.00345Tardy, A. L., Pouteau, E., Marquez, D., Yilmaz, C., & Scholey, A. (2020). Vitamins and Minerals for Energy, Fatigue and Cognition: A Narrative Review of the Biochemical and Clinical Evidence.Nutrients,12(1), 228. https://doi.org/10.3390/nu12010228Yang, X., Lou, J., Shan, W., Ding, J., Jin, Z., Hu, Y., Du, Q., Liao, Q., Xie, R., & Xu, J. (2021). Pathophysiologic Role of Neurotransmitters in Digestive Diseases.Frontiers in physiology,12, 567650. https://doi.org/10.3389/fphys.2021.567650Weir, C. B., & Jan, A. (2022). BMI Classification Percentile And Cut Off Points. In StatPearls. StatPearls Publishing. Copyright 2022, StatPearls Publishing LLC.
Zdilla, M. J., Saling, J. R., & Starkey, L. D. (2016, Feb). Zinc sulfate taste acuity reflects dietary zinc intake in males. Clin Nutr ESPEN, 11, e21-e25. https://doi.org/10.1016/j.clnesp.2015.11.004Zhang, M., Juraschek, S. P., Appel, L. J., Pasricha, P. J., Miller, E. R., 3rd, & Mueller, N. T. (2020). Effects of High-Fiber Diets and Macronutrient Substitution on Bloating: Findings From the OmniHeart Trial.Clinical and translational gastroenterology,11(1), e00122. https://doi.org/10.14309/ctg.0000000000000122Zuvarox, T., &Belletieri, C. (2021). Malabsorption syndromes. Treasure Island (FL): HYPERLINK "https://www.statpearls.com/" StatPearls Publishing.
Table of ContentsIntroduction
Revised Treatment aim
Discussion of revised treatment aim
Revised 24 hour diet - discussion of key recommendations
Comparison of previous and revised 24 hour diet
Supplement Prescription
Evidence based discussion key nutrient 1
Evidence based discussion key nutrient 2
Dose & instructions
Self reflection of nutritional knowledge
References
Appendices
TOC o "1-3" h z u
Introduction
The purpose of this paper is to develop an evidence-based prescription for John. As discussed in
Revised treatment aim
WHAT? WHERE? HOW? OUTCOME? ACTION? MODALITIES?
What is your overall goal?
What is it that you are seeking to achieve? What tissues or systems are you seeking to work on? How will you achieve this?
What?Via?To?
What is the pathophysiology you are seeking to modify?
What is/are the mechanisms of action you are seeking to alter?
Who will the patient feel? What actions will your therapeutics exert? What modalities are best indicated to achieve this aim?
Improve digestion and increase digestive secretion Upper GI Justification & Discussion of revised treatment aim
Revised 24 hour diet - discussion of recommendations
Comparison of previous and revised 24 hour diet
Diet Change
(nutrient or food group) Old diet Revised diet Rationale
Supplement Prescription (photo of supplement ingredients in appendix)
Supplement Name & Manufacturer/Brand:
Brief rationale of the supplement for John:
Evidence based discussion key nutrient #1
Evidence based discussion key nutrient #2
Dose of supplement to be taken
Instructions for taking supplement
Self-reflection of nutritional knowledge & strategies to address this:
ReferencesOriginal Treatment aims
Foodworks / Foodworks Analysis Reports Revised Diet
Foodworks / Foodworks Analysis Reports Previous Diet (optional)
Nutritional Supplement ingredients