Analyzing Matt's Health and Cognitive Development

Question 1

Considering the health condition of Matt, it has been found that the client is informal operations stage. This stage of human cognitive development generally begins at the age of 11 or 12. This development stage of human is basically characterized by the emergence of the logical process of thinking certainly the capability to comprehend abstract ideas and theories and basically human in this developmental stage predicts the possible outcomes of hypothetical issues. Considering the health condition of Matt, it has been found that the client is informal operations stage. This stage of human cognitive development generally begins at the age of 11 or 12 (AIHW, 2023). This development stage of human is basically characterized by the emergence of the logical process of thinking certainly the capability to comprehend abstract ideas and theories and basically human in this developmental stage predicts the possible outcomes of hypothetical issues. This is due to the fact that his mother also passed away from heart disease when his mother was 56 years old. Matt also leads a sedentary lifestyle which is also contributing to his weight and he struggles to complete only 20 minutes of walk.

Obesity happens to changes various factors in an individual. Obesity might safeguard against declining cognitive function and brain structure. It also impaired the lower baseline prefrontal metabolism which might cause impaired performance in individuals who are overweight. The case study states that he had issues with his weight since childhood and that is the reason he experienced much trouble in making new friends (Garber et al., 2016). Due to this, Matt was very lonely and he also admitted that he lacked self-confidence due to his weight. He also believes that these situations contributed to his depression and in order to comfort him he started eating much which consequently impacted his health negatively. Throughout his life, he has struggled with his repeated cycles of weight gain and weight loss. Matt has the willingness to think about the possibilities so that he can access and analyze the events from several perspectives.

Question 2

Analysing the case of Matt, it has been found that Matt leads of sedentary life and is not engaged in physical activity which is required for his overall body. He struggles to work for 20 minutes continuously without taking a rest. This means that his physical activity throughout the day is much lace and that in order to maintain his body weight, he needs to exercise more. Obesity is considered a complicated issue with lots of causes (HSPH, 2016). It is caused when extra calories are being stored in the body as fat. When an individual consumes a high amount of energy, specifically found in high sugar foods and high fat, and does not use all of the energy with the help of physical activity, much extra energy gets stored in the body as fat. In this particular case, math consumes three beers each and every day with his dinner as he states that this helps him to relax and sleep well. Obesity mainly results from imbalances of energy.

Keeping active has the ability to help individuals stay healthy and it also helps to lose weight. Consequently, it reduces the risks of heart disease, stroke diabetes, and high blood pressure. It has been stated in the case that Matt is suffering from depression; hence physical activity would also help him to lower the stress and will help to boost his mood. Exercise has the ability to boost memory as well as thinking indirectly by enhancing sleep and mode. Mat is not engaged in enough physical activity and hence it impacts negatively both his sleep and mood. Due to less physical activity and his sedentary life is not much socialized and hence, it is negatively impacting his psycho-social development (MayoClinic, 2023). Physical activity mainly lowers the risk of heart disease and high blood pressure. It also enhances several order factors of fitness and health including bone strength, muscle, and aerobic capacity. Along with all of this physical activity enhances the insulin sensitivity as well as flexibility of an individual. Analysing the case of Matt, he is inactive and that is the reason there are several negative impacts on physical development which include cancer, heart disease, and many more.

Question 3

On the basis of recent data, more than 3 in 10 adults who are in the age group of 18 and 64 are not sufficiently active physically. Approximately 39% of women and 32% of men do not do the amount of physical activity which is recommended to them. The proportion of individuals who are physically active insufficiently basically maximizes with increasing age. Considering the current participation in the physical activity of Matt, it has been found that Matt is not sufficiently active physically (NHS , 2023). The objective of obesity treatment is to stay and to be in a healthy weight. Enhances the overall health and reduces the risk of establishing complexes that are associated with obesity. The first objective of treatment is basically modest loss of weight which is approximately 5 to 10% of the total weight. In order to promote the health of the client and to prevent adverse events, it is very important to make significant changes in diet. Loading calories and practicing healthier habits of eating are considered the key to overcoming the city. All people might lose weight in a quick manner; studying loss of weight over the long term is referred to as the safest manner to lose weight. Getting more exercise and physical activity is an important part of the treatment of obesity. People who are obese are required to get a minimum of 150 minutes a week within which they can do some moderate to intense physical activity. The program of behavior modification can assist people in making several changes in lifestyle in order to lose weight. Talking with a professional in mental health has the ability to address the behavior and emotional issues which are associated with eating (RegisteredNursing, 2023). Considering the case of Matt, it is much more important to do mental counseling.

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